pilates for everyone.
Reformer.
We offer all levels of reformer classes with an athletic approach. Our instructor mix cONTEMPORARY and classical reformer PILATES to give you the best reformer class experience.
BEGINNER CLASS | Learn fundamentals, proper form and basic exercices.
INTERMEDIATE | build strength and control with more complex sequences.
ADVANCED | build precision, challenging sequences mixing strength, balance, coordination and more.
Burn reformer: strength focus reformer. Expect athletic sequences using weights.
Tower flow: mix of reformer and tower strength and precision focused.
Hot Sculpt Mat Pilates
Hot Moon Sculpt is your full-body burn in a heated room: hot room, hot energy and hotter results. Designed to sculpt, sweat and strengthen without losing the precision of Pilates. Expect to build endurance, to tone your muscles and get your heart pumping.
Designed at Moon Pilates, this is our signature class and a must in your fitness routine. Your glow up starts here.
THIS CLASS IS ALSO AVAILABLE UNHEATED.
WE PROVIDE MATS AND TOWELS.
Only available in our saint-lambert location
Mamalates Pre-Natal & Post Natal
Prepare your body for motherhood with Mamalates Pre-Natal Reformer Class. Led by certified instructors, this gentle yet effective class uses the Pilates reformer machine to strengthen, stretch, and relax your body in preparation for childbirth. Emphasis on breathing and body awareness helps you connect with your changing body and growing baby.
Mamalates Post-Natal Reformer Class
Rediscover strength after childbirth with Mamalates Post-Natal Reformer Class. Led by experienced instructors, this class focuses on rebuilding strength, restoring alignment, and addressing postpartum needs using the Pilates reformer machine. Embrace the transformative journey of early motherhood with confidence and grace.
Mamalates Reformer
Tower Flow | Level 1.5
THIS CLASS USES THE TOWER AND REFORMER FUSION TO FOCUS ON STRENGTH AND PRECISION. THIS CLASS IS NOT YOUR USUAL TOWER CLASS, GET READY TO FEEL A BURN.
EXPECT A FUSION OF TOWER, MAT AND REFORMER PILATES.